Have you been looking to shake off the beer belly? Have you found that every time you've tried you’ve struggled with a busy lifestyle, overeating and the convenience of takeaway food. If you want to keep the beers but reach your body goals, try the Meal Replacement Shake by The Man Shake.

The Man Shake was conceived by the ex-Australian rugby league star, Adam MacDougall for helping men who want to achieve a healthy weight but also have busy lives and enjoy a beer or two on the weekend. This resulted in the dietitian formulated Meal Replacement Shake by The Man Shake, with its formulation of high-quality protein, fibre, 25 vitamins and low GI carbohydrates level. There’s also the addition of a prebiotic and probiotic boost, so you are not missing out on any general health boosts of a regular diet when using the shake.

Each serving is designed to keep you fuller for longer, with a high protein and fibre content so you never feel like you’re missing out on a meal. There is also a high chromium content, so you can abate any sweet tooth cravings without the need of sugar. This also means that if you were worried whether the man shake tastes good, you will know that the science has been put into place to make sure you are getting the best meal replacement on the market.

What benefits can you get from taking the Meal Replacement Shake by The Man Shake:

30 g of protein per serving
Don’t lose the beers in your diet
Gluten free formula
High in fibre and low in sugars and other nasties
Packed full of vitamins and nutrients to keep you full and feeling great
A natural fat burning formula to assist with your weight loss
Great taste and easy to prepare
Pre and probiotics for potential immune system support

Does the Meal Replacement Shake by The Man Shake work?

The Meal Replacement Shake by The Man Shake has a lot of success stories on their website when used as a meal replacement and in conjunction with exercise.

Does the Meal Replacement Shake by The Man Shake cause constipation?

When you start a new diet, it is normal to experience issues with constipation. If symptoms persist, contact your dedicated health professional.

Does the Meal Replacement Shake by The Man Shake contain caffeine?

The Man Shake includes green tea extract in its ingredients which means it does include trace amounts of caffeine (estimated to be 0.6mg - 0.8mg per serving).

Are the Meal Replacement Shake by The Man Shake and the Meal Replacement Shake by The Lady Shake the same?

There’s a few differences between the Meal Replacement Shake by The Man Shake and the Meal Replacement Shake by The Lady Shake is that they contain different protein blends and a different ‘fat burning’ formula.

Can the Meal Replacement Shake by The Man Shake be mixed with milk?

Serving recommendations do not suggest having the Meal Replacement Shake by The Man Shake and it should only be a last resort. Instead you should try a 50/50 with milk and water first and see if you enjoy the taste more.

Do I need to exercise when using the Meal Replacement Shake by The Man Shake?

The main focus of the Meal Replacement Shake by The Man Shake is to adapt your diet. However, it is recommended that you do move as much as you can each day to speed up weight loss results.

Is the Meal Replacement Shake by The Man Shake safe?

Yes! The Man Shake is a dietician formulated product designed for health and sustained weight loss. It has been approved by university testing as a food source for this purpose.

Can Diabetics take the Meal Replacement Shake by The Man Shake?

The Meal Replacement Shake by The Man Shake is both low in sugar (containing only 2.4g of sugar per serve) and low in GI carbohydrates, making it suitable for diabetics.

Should I replace all my meals with a shake so I lose weight quicker?

This is not recommended and is not maintainable over a long period.

Can people with medical conditions take it?

You should consult with your medical practitioner to ensure the Meal Replacement Shake by The Man Shake is right for you and that you should be partaking in a meal replacement diet.

Meal Replacement Shakes

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MRE Lite by Redcon1

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Meal Replacement Shake (Vegan) by The Man Shake

Meal Replacement Shake by The Man Shake

Meal Replacement Shake by The Lady Shake

Plant Powered Shake by The Lady Shake

Busy Gal by Naked Harvest

Meal On The Go by Reset Nutrition